You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s what prunes are) and prune juice have more to offer than just getting your gut and bowels in gear. In ...

Prunes have long held a special place in traditional diets, and modern nutrition continues to reaffirm their natural benefits ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...

Approximately 9% to 20% of the global population is affected by constipation, as per World Gastroenterology Organization.

The British Dietetic Association (BDA) now emphasizes dietary consistency, water, and varied natural fiber for constipation ...

A dietitian shares seven smart foods to eat if you're over 30—from prunes to walnuts and more—to support bone health, ...

Kiwifruit are high in fiber, which helps keep your gut moving regularly and also benefits heart health, as TODAY.com ...

If you often struggle with that blocked-up, heavy feeling, new UK research offers hope. Dietitians say five everyday ...

If you're constantly feeling bloated or backed up, your diet might be the key to relief. Research now points to kiwi and ...

Popular remedies for constipation, which include prunes, date juice and plenty of bran flakes, have been reappraised by ...

Oily fish—and particularly tinned oily fish—is also brilliant foods for bone health, say experts. 'Tinned sardines and ...