Poll of 2,000 adults shows the top new hobbies people want to learn in 2026 - and it looks like Brits want to ditch their phones and get back to non-digital pastimes ...

When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

Passive activities such as watching television have been linked to worse memory and cognitive skills, while 'active sitting' ...

On her Instagram story, the adult star documented her day heading to Hard Rock Stadium. Her day started hours before as she ...

Many people may call it self-care to crash on the couch with your smartphone, but screen-based activities increase the load ...

Evidence suggests that mental relief comes not from adding new coping strategies, but from reducing the number of demands placed on the brain ...

• Preschool fair from 10 a.m.-noon Jan. 24 at the Main Library. on Sat., Jan. 24. More than a dozen area preschools will have ...

Practical ways to plan study time, sustain attention, check comprehension, and strengthen memory—so effort leads to more ...

If readers could stack every book borrowed across all Central and Western Massachusetts libraries last year, it would reach ...

POINT PLEASANT -- Growing up in West Orange and Point Pleasant with a father in the publishing business, Brandon Rospond was ...

The government is being urged to act as findings reveal two-year-olds in England are spending an average of two hours a day ...