Wearables give us a new way to think about heart health, but the strategies to get there are still the same.

“It’s almost Hannah Montana-esque.” ...

But too many students don’t feel that way, and often with good reason: They are graduating with mountains of debt and few career prospects. Last summer, Congress wisely ushered in a new era of ...

Reporters in courtrooms uphold the open court principle, ensuring the justice system remains transparent and accountable. But as newsrooms shrink and disappear, the public has fewer eyes and ears to ...

The year 2026 was marked by the passing of many personalities who left a lasting mark on our society. Artists, creators, ...

In an effort to create a solid pipeline of direct caregiving staff, one California senior living operator has launched a tuition-free, earn-and learn certified nursing assistant training program.

Massage therapy students at the Elite Touch Institute in Shrewsbury are left hanging because the state isn't sure they ...

Haywood Community College has a new 14-week electrical lineworker program.

Pairing resistance training with a high-protein diet can help you gain muscle while losing fat. Body recomposition has many benefits, such as improved heart health and decreased fall risk. You can ...