While he set out to create a traditional Buddhist retreat, a looser version was gaining traction elsewhere. The quarterback ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

The celebrated cellist, who has a new show on WNYC, discusses three books that have shaped his thinking on the world his ...

In a hyperconnected world, real connection begins within. Through mindfulness and letting go, we rediscover presence, empathy ...

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We found the best walking apps for everyone (regardless of your goals), from data lovers to guided-workout enthusiasts.