Independence High School teamed up with Special Olympics Kansas to host the school's first Special Olympics for senior ...

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

Dancing is exercise. You put yourself on a dance floor and surrender your body to the sounds of the band or the D.J. providing the audio motivation for your movement, and unless you’re mimicking an ...

Embracing wellness at age 60 and older, this inspiring team of individuals demonstrates the power of movement and community, ...

Unexpected scores on floor exercise dampen the excitement of the day, but the balance beam provides the stability the Bruins ...

Bungee fitness is a low-impact, high-resistance cardio workout,' says Callie Thornton, a bungee studio owner and founder. With the help of bungee cords, you’ll flow through a m ...

In recent years, a remarkable transformation has taken place in the realm of sports for the elderly, often referred to as the 'Silver Age Action.' This movement encompasses a wide array of activities, ...

The application period for this year’s NBCUniversal Local Impact Grants opens today. In all, $2.5 million will be given out ...

The recent Let's Dance event at The Milton Rooms, in Malton, saw six community dance classes give demonstrations.

Third annual All Nations Saint Patrick’s Day Parade, 10 a.m., downtown Rapid City. This year's parade supports Oglala Pet ...

"Specifically, water aerobics interventions lasting over 10 weeks significantly reduced body weight and waist circumference, ...