Defense Secretary Pete Hegseth ordered senior Pentagon leadership to review how and why grooming standards, including beards, ...

UIUC Calisthenics is a club dedicated to all things calisthenics and strives to create welcoming space where students can train together.

JU Dolphins outlast Stetson on Senior Night to clinch a home ASUN tournament game vs. EKU Jacksonville University men’s basketball clinched a home game for the first round of the ASUN tournament ...

Whitepine Grange Sanders County senior citizens got to test their physical fitness skills at Whitepine Grange, which hosted the national Senior Fitness Test on March 4 and 11. The test, which measured ...

Farmer’s carries instructions: Hold dumbbells, kettlebells or even heavy sandbags in each hand. Move briskly and engage your ...

The 2025 Pioneer Press East Metro Girls Basketball Player of the Year is averaging 34.5 points, 6.4 assists, six rebounds and ...

Eastern Illinois University’s interdisciplinary studies program is set to move out of the college of education and take up residence under the office of student success effective June 1.  The change ...

Friendship after 60 isn't just fulfilling—it's vital. Learn how social connections boost health and happiness, and practical ...

Jim Owen, who spent 35 years on Wall Street, was goal-oriented but couldn't find the motivation to exercise. Now at age 84, ...

Lori Felix's husband needed a double knee replacement. To accommodate his recovery, they wanted to move before the surgery, preferably to a place without stairs.

FOX CROSSING, Wis. (WBAY) - The seven seniors on St. Mary Catholic’s girls basketball team came awfully close their first three seasons, but finally got over the hump - defeating Manitowoc Lutheran ...

Out of 10 No. 1 seeds in the MIAA basketball tournaments this winter – five boys, five girls – nine are still playing. Those ...