Neither walk nor cycling: The exercise retirees over 60 should focus on weekly, according to experts
Staying active is one of the top priorities for many retirees over 60. Experts agree that regular exercise can boost ...
Wausau’s ‘Cafe 60′ gives space for socialization and nutrition for seniors
As we get older, socialization and eating healthy takes on a higher priority. One program called cafe 60 is helping the older ...
Neither walk nor run: This is the best exercise for retirees over 60, according to experts
When it comes to workouts that deliver comprehensive health benefits, experts recommend strength training. This practice ...
The Journal6d
Are you over 60 and like lunch?
Those in the community who are at least 60 years old are eligible – and welcome – to get a $5 meal from Southwest Health ...
15 Ways To Find More Meaning And Purpose in Your Life Over 60
Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...
Mock draft roundup 2.0: Experts have Lions focusing on offensive, defensive lines
With the Super Bowl over and the season officially wrapped up, here's a look at who experts have the Lions selecting in April ...
The Citizen5d
Physical therapy for those over age 60
SPONSORED FEATURE Old age is not for sissies, as the saying goes. The aging process brings with it a long life history that ...
Democrats plot strategy in shutdown fight against Trump: ‘Not a lot of good options’
Democrats have been powerless as they’ve watched President Donald Trump systematically move to dismantle federal agencies and ...
The Irish Times6d
St Fintan’s make first Leinster Senior Cup quarter-final with comprehensive win over Temple Carrig
St Fintan’s earned the last remaining place in the Leinster Schools Senior Cup quarter-finals for ... Cantwell worked a treat for Bolger to crash over, Barnes’ conversion making it 31-8 ...