Join us as we dive into the intense training routine of Ryan Garcia as he sharpens his skills in preparation for his highly ...

OAKLAND — CBC junior Corde Gage has one advantage over his father Justin, who played eight seasons in the NFL as a wide receiver. Both teams carry 7-0 overall marks and 3-0 league records into the 6 p ...

OAKLAND — CBC junior Corde Gage has one advantage over his father Justin, who played eight seasons in the NFL as a wide receiver. Both teams carry 7-0 overall marks and 3-0 league records into the 6 p ...

Marching inside the room for 5-10 minutes may look simple, but it quickly raises the heart rate. Unlike plain walking, lifting the knees high and swinging the arms works both the lower and upper body, ...

Unbox three special edition Breakers of Shadow packs and discover rare cards, exciting pulls, and collector-worthy surprises. Perfect for fans and card enthusiasts! #YuGiOh #BreakersOfShadow ...

Kitty and Jose Menendez were watching TV and eating ice cream in their Beverly Hills mansion on August 20, 1989, when their sons, Erik and Lyle, came in and shot them. Lyle blamed organized crime, ...

Shakur Stevenson and all-time great Andre Ward mixed it up with some shadow boxing in a video released on social media. In the clip, Mr. Stevenson (24-0) adopts the classic “Philly shell” technique as ...

Then I would do shadow-boxing or mimic sparring - that could be just done at home in my back garden, but I try to last for as long as I can. “Then I would have one to two sessions a week of pad work, ...

Things did not go to plan for UFC fan favorite Nick Diaz in his return from a lengthy layoff. After a controversial suspension following Diaz’s fight with Anderson Silva at UFC 183 in 2015, years ...

Lucas is a writer and narrative designer from Argentina with over 15 years of experience writing for games and news. He keeps a watchful eye at the gaming world and loves to write about the hottest ...

BAKERSFIELD, Calif.(KBAK/KBFX) — Get ready to do the "Time Warp" again. Tickets are now on sale for the 50th anniversary of "The Rocky Horror Picture Show" at the Bakersfield Fox Theater on Saturday, ...