New research suggests that short, consistent 'micro runs' can boost heart health, lower stress and improve longevity ...

If that's the case, we have her covered, too, with the OluKai Women's Makena Golf Shoes. Built more like running footwear ...

Red carpets are where fashion meets bold self-expression, and Sydney Sweeney has never shied away from making a ...

From timeless classics to trendy new silhouettes, here's how to pick the UGGs that suit your everyday routine.

And then there was Moore’s Oscar nomination, the first in her storied career. Although the award went to relative newcomer ...

Self-care is still whispered like a naughty secret in too many kitchens and group chats. Women cancel a walk to answer emails, apologise for a bath, and ...

These aren’t isolated trends, they’re just different eras of the same problem. We talk about body types as if they’re ...

Even stars get bored with the same workout routine. Kristen Bell may have found the key to keeping things fun, 'exercise ...

The pair first met at youth camps. They are now neighbors and teammates, playing for the Kansas City Current and the USWNT ...

When it comes to lifting weights, most of us focus on how heavy we can lift or how many reps we can complete in a session.

Work, messages, kids, partners, errands, noise — the day rushes past until your head rings. Many women are never alone in clean silence unless they’re ...

A management consultant, Yinka Fasuyi, in this interview with GRACE EDEMA reflects on his journey of seven decades, the ...