Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. Before you start ...
Fight shoulder popping with exercises that strengthen your rotator cuff and help stabilize your shoulder joint.
Fitness enthusiasts are warned about high-intensity exercises that risk joint damage. Experts highlight deep squats with ...
Weirton landlord injured after tenant confronts him over loud music Weirton, WV A landlord suffered serious injuries after a confrontation with his tenant escalated. The incident stemmed from a ...
A judge sentenced a Weirton, West Virginia, man to one to five years in prison for pushing his male landlord off a rooftop ...
Orthopedic outpatient wave expands as ASCs perform more joint replacements and spine surgeries, improving efficiency and patient outcomes.
Chelita Hall was a collegiate athlete, but took an exercise hiatus after. She started lifting heavy weights at 46 and got ...
Star Japanese right-hander Tatsuya Imai, who will be posted by Nippon Professional Baseball's Seibu Lions this offseason, is ...