Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. Before you start ...

In this video, I demonstrate and explain 3 exercises I recommend you do EVERY day to keep your rotator cuff and scapula ...

If you have shoulder pain, this article is for you. Use this quick, Harvard Health-approved exercise routine to bulletproof ...

Maxwell C. Park, MD, and colleagues have defined the anterior cable and noted the anterior supraspinatus accounts for 70% of ...

Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.

Fitness enthusiasts are warned about high-intensity exercises that risk joint damage. Experts highlight deep squats with ...

Stop ignoring the warning signs. By dedicating just a few minutes daily to these three targeted mobility and strengthening ...

Weirton landlord injured after tenant confronts him over loud music Weirton, WV A landlord suffered serious injuries after a confrontation with his tenant escalated. The incident stemmed from a ...

Mysuru: JSS Hospital successfully conducted a reverse total shoulder arthroplasty (RTSA) using cutting-edge Virtual Implant ...

A judge sentenced a Weirton, West Virginia, man to one to five years in prison for pushing his male landlord off a rooftop ...

A 55-year-old man presented to the ED for a chronic right upper extremity wound. The lesion began as a small bump 3 years ...