Sinus infections can bring facial pain, pressure and overall discomfort, which can leave you with your head under a pillow ...

Try this Yoga pose to activate you thyroid glad and control your hormones, as well as stretching your spine, Improves digestion, glandular problems, improve sinus conditions, common cold and chronic ...

Many of us also give ourselves the occasional spray of Sterimar. This is another excellent natural product which helps keep the sinuses clean and clear and restores the natural moisture of the nasal ...