Just five extra minutes of daily activity plus small upgrades to sleep and diet can cut premature death risk and add healthy ...

New technology aims to help you induce a lucid dream at will, enabling you to enter a state of consciousness where anything ...

Menopause is linked to reductions in gray matter volume in key brain regions as well as increased levels of anxiety and ...

If you thought that working overtime would help your career, here are some reasons why it actually doesn't at all and how it ...

Tired skin and fine lines don’t always require injections (or a scalpel) for a fix. As someone who has tested dozens of ...

There may be tens of thousands of neurodivergent children in temporary accommodation. Katharine Swindells talks to families who are struggling to cope.

AI may be able to predict a person’s risk of developing over a hundred serious medical conditions from data collected over ...

Stanford Medicine researchers published a report on a new model, dubbed SleepFM, that tackles the links between sleep patterns and overall health.

Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of mind. He recommends them even for people without significant sleep issues, ...

Columnist Helen Thomson investigates the neurological benefits of saunas, and how heat therapy can have anti-inflammatory ...

Psychedelics are catching on in the United States, but not always to find one's third eye or reach another plane of reality, ...