Does using the phone before sleep affect mood? Learn about the effects of blue light, sleep problems due to phone use, its impact on focus, and tips to break the habit of using the phone before bed.
The simplest way to avoid a hangover-apart from not drinking at all-is said to be avoiding mixing different types of booze, ...
Now a creature was stirring, not even a mouse. It is a very special time of the year. Home and Style hopes that you’re warm, ...
Bodybuilding Bros on MSN
Here’s how diet affects your sleep and 5 foods to avoid before bed
Sleeplessness is more common than you think. According to a Healthline report, 1 in 3 Americans doesn’t get the recommended ...
India Today on MSN
What really happens to a person who sleeps with socks on?
Wearing socks to bed may sound odd, but many people swear by it. From better sleep to a few possible downsides, here's what ...
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