The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

The Best Types of Exercise to Strengthen and Protect Your Knees. Building the muscles around your knee adds stability and ...

They say the foundations of a pillar must be strong. But if you are crippling with back pain every day, then how will you do ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

These low-impact leg exercises help relieve knee pain by strengthening your quads, glutes, hamstrings, and calves.

The addition of text messages or PT to home exercises did not improve pain scores among patients with knee pain, OA, and meniscal tear.

X-rays reveal hundreds of gold threads in a South Korean woman's knee left behind by acupuncture, raising safety concerns.

Lucas’s situation is quite worrying. The player underwent arthroscopy on his right knee on August 30 to remove a fibrosis ...

Fitness pros share the gentle exercises and stretches to ease lower back pain that you should incorporate into your weekly routine. All you need is a yoga mat.

When Rosie Meservy decided to get her knee replaced, it had been bothering her for quite some time. In fact, both of Meservy’s knees had been bothering her for years. She did everything she could for ...

Lower back pain is a chronic condition that affects hundreds of millions of people around the world. A simple exercise could ...