Stable blood sugar, not carbo-loading, may be the key to endurance.

Most athletes play ping pong to whet their competitive instincts or kill time. But what if it could actually improve ...

When it comes to basketball, Putnam Science Academy is one of the best kept secrets in Connecticut. The small school in a small town in the Northeast corner of the state has produced some big time ...

In a 22,000-square-foot research and development facility known as Selkirk LABS at Hayden, Idaho, USA, engineers fire ...

Legislators in South Dakota’s House Education Committee heard concerns Wednesday at the Capitol in Pierre over two bills that ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

More than three decades after she burst on to the tennis scene, Venus Williams is still playing at the top level. She’s not ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

Students at City Academy, part of CORE Education Trust, have taken part in a range of exciting and enriching experiences as ...

When you have an acute injury, your body is sending signals through the peripheral and central nervous systems and the immune ...

The Washington Post editorial board defended women's sports in an opinion piece on Sunday ahead of a Supreme Court case ...

Despite a late surge by Science Park, Gov. Livingston escaped with a 50-48 victory over Science Park in Berkeley Heights. Gov ...