An awareness workshop focusing on the impact of drug abuse on youth and the importance of stress management was recently conducted by Dr. Thunga’s Manaswini Hospital, Arkula, Mangaluru, in ...

Menopause, typically occurring between ages 45 and 55, brings hormonal shifts that elevate cardiovascular risks for women.

Have you ever been in a situation where your mind is racing, your heart is pounding, and you feel that familiar knot of ...

From paying for school and taking exams to finding internships, college students can face overwhelming pressure and demands.

Personal well-being also encompasses relationships and social connections, which provide support and enrichment beyond ...

A new scientific review frames exercise as a geroprotector that slows aging and can even turn back your epigenetic clock.

Obesity is a serious health problem worldwide and the search for new control methods and therapies is imperative. Studies indicate that a variety of obesogenic diets may increase the risk of ...

Americans hear the same advice again and again – eat better and move more. Yet obesity keeps climbing. Almost 40 percent of adults live with it today. Healthcare costs soar past $170 billion each year ...

A hypertensive response to exercise unmasks hypertension and is associated with future cardiovascular events. Yet, there is heterogeneity in blood pressure response patterns to exercise by age and sex ...

Co-Owner of Worklife Wellness Britt Dupree Daniels stopped by Good Morning Washington on Friday with exercise strategies for working adults. Daniels, a D.C. Government Yoga Ambassador, started ...

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, neurotics favor short, private bursts, and everyone benefits when enjoyment ...