Get your heart pumping with this 30-minute Cardio Yoga workout — 12 energizing rounds of Surya Namaskar (Sun Salutation) to ...

Begin your day with intention, movement, and breath in this 15-minute morning Sun Salutations yoga flow. This energizing sequence guides you through Surya Namaskar variations to awaken your full body, ...

International Yoga Day 2025 encourages aligning with planetary energies through specific yoga poses and mudras. Vedic philosophy suggests that planets ...

Sunrise yoga at Cinnamon Velifushi Maldives Malvika Pant conducting sunrise yoga at Cinnamon Velifushi Maldives MALDIVES, June 25, 2025 ...

I have supported yoga but opposed Surya Namaskar. Muslims cannot perform Surya Namaskar. Surya Namaskar is an act within yoga ...

A prominent Muslim cleric said on Saturday that yoga should be encouraged in mosques and madrassas but expressed strong reservations on “Surya Namaskar”, stressing it is prohibited in Islam and ...

Maulana Shahabuddin Razvi, a Barelvi cleric and the president of the All India Muslim Jamaat, encouraged yoga in mosques and madrassas but expressed strong reservations on ...

5. Adopt a mini-yoga practice of Sun Salutations. As we move into the darkest months of the year, make a point to do some special "sun appreciation" whenever you can.

In an age marked by relentless speed, digital overwhelm, and mounting health crises, the pursuit of holistic well-being has ...