Bharti Yoga on MSN

Chair Yoga for Back Neck Shoulders Eyes Wrists Home or Office

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...
Onlymyhealth

Seasonal Flow Yoga to Prepare for the Winter Season

The winter season calls for a slowdown. To prepare for the colder months, it is important that we focus on a yoga routine ...
Bharti Yoga on MSN

108 Sun Salutations – Intense Surya Namaskar Challenge

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

At 93, he’s one of Santa Monica’s hottest yoga instructors. What’s his secret?

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

Stand Up Comedy, Sit Down Yoga

Stand Up Comedy & Sit Down Yoga is happening at Move Studio in Dallas on October 18th! You'll learn a little, laugh a lot, ...