Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash ...

In a recent video, Malaika Arora showcased a Warrior Flow upgrade to Hatha Yoga Surya Namaskara, emphasizing its benefits for strength and balance. Malaika Arora's dedication to fitness, wellness, and ...

The third asana is Padahastasana, where you exhale and bend forward by placing your palms on the floor. Then, inhale and step your left leg back while keeping your right knee bent at a 90-degree angle ...

Sun Transit In Scorpio November 2025: Scorpio is the sign of mystery, transformation, hidden secrets, and inner strength. When the Sun enters this sign, it reveals hidden energy, self-analysis, ...

Former French Olympic figure skater Surya Bonaly said thieves busted into her Las Vegas home and made off with her medals while she was out of town caring for her cancer-stricken mother. In a ...

Former French Olympic figure skater Surya Bonaly had her medals stolen from her Las Vegas home by a pair of thieves over four days while she was caring for her cancer-stricken mother. Bonaly, 51, is ...

Want to finally see your abs and build a lean, athletic physique you can actually maintain year-round? In this video, I’ll show you the 5 proven, science-backed steps to reach 12% body fat — without ...

Anushka Shetty's 44 birthday is today. What's her fitness secret? It's all about yoga as Anushka credits this ancient Indian practice for transforming her life. Happy birthday, Anushka Shetty! Check ...

An illustration of a magnifying glass. An illustration of a magnifying glass.

An illustration of a magnifying glass. An illustration of a magnifying glass.