Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

“Other exercises that will help improve your lower back strength are half plank, a full plank, bridge pose, push-ups, ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Malaika Arora is one of the fittest and gorgeous-looking celebrities in Bollywood. The actress always inspires her fans and the audience by sharing her fitness secrets on social media. Let's dive into ...

ATLANTA, Oct. 2, 2025 /PRNewswire/ -- Asana Partners announced today the sale of The Krog District to 26th Street Partners. A signature collection of landmark properties adjacent to Atlanta's BeltLine ...

Abstract: Surya namaskar is one of the predominant forms of yoga which consists of a predefined sequence of poses to be practiced. By doing Surya namaskar, a performer gets benefited with strong bones ...

Mumbai, Sep 29: As part of the Navaratri celebrations, the annual Durga Namaskara Puja was performed with devotion at the Mumbai branch of Udupi Shri Pejavara Math (Madhva Bhavan), located in Prabhat ...

A delegation of Bharatiya Janata Party-led National Democratic Alliance (NDA) will visit Karur in Tamil Nadu and look into circumstances which led to the stampede and loss of lives during the TVK ...

India stars added a trophy emoticon to their celebration pics to mock Mohsin Naqvi after the PCB chief ran away with the Asia Cup title on Sunday, September 28. The Indian players said they won't ...

For the third consecutive Sunday, cricket fans across the subcontinent brace for another India–Pakistan contest. But this one carries far more weight — it is the grand finale of the Asia Cup 2025, ...