Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash ...

Here are eight books to understand yoga philosophy and step-by-step asanas in detail: Yoga is an ancient Indian practice that ...

When it comes to fitness, one celebrity who immediately comes to mind is Malaika Arora. Whether it's gym workouts, yoga, or dance, she has consistently set major fitness goals and continues to inspire ...

In a recent video, Malaika Arora showcased a Warrior Flow upgrade to Hatha Yoga Surya Namaskara, emphasizing its benefits for strength and balance.

Malaika Arora collaborates with celebrity yoga trainer Vanshika Pandey for a new fusion routine blending Vinyasa and ...

Malaika Arora and fitness trainer Vanshika Pandey performed the "fusion of movement, breath, and mind", as they seamlessly transitioned from Vinyasa Yoga to Sivananda Yoga ...

Malaika Arora just dropped a fiery upgrade to the classic Surya Namaskar, a Warrior Flow that builds heat, strength, balance, and mobility ...

The Moon Salutation offers a calming alternative to the energizing Sun Salutation. It features poses that promote relaxation ...

Malaika Arora shared a new clip featuring a Vinyasa–Sivananda flow with instructor Vanshika Pandey, underscoring her ...

A 63-year-old man from Uttarakhand found lasting relief from chronic piles and digestive issues through Patanjali Wellness's ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

According to a report by PTI, the order was released on an official WhatsApp group on Saturday. Expectedly, it went viral on ...