Bharti Yoga on MSN

Cardio Yoga Full Body Workout For Weight Loss 12 Surya Namaskar

Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...
Bharti Yoga on MSN

104 Sun Salutations Endurance — Continuous Surya Namaskar for Stamina

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...