Exercise mitigates the effects of a cafeteria diet on antidepressant-like behavior associated with plasma and microbial ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

Celtics star Jaylen Brown, who's trained in the pool before, spent his offseason with a five-time Olympian swimmer Dara ...

According to one of the largest studies on fitness and longevity, HIIT training is the secret to improving quality of life as ...

For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best exercise for improving pain, function, gait performance, and quality of life, ...