After a long career as an award-winning gymnast and instructor, Dave Evans opened a venue north of Rigby where he started ...

Exercise mitigates the effects of a cafeteria diet on antidepressant-like behavior associated with plasma and microbial ...

Celtics star Jaylen Brown, who's trained in the pool before, spent his offseason with a five-time Olympian swimmer Dara ...

According to one of the largest studies on fitness and longevity, HIIT training is the secret to improving quality of life as ...

For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best exercise for improving pain, function, gait performance, and quality of life, ...

A long-distance swimmer is recovering after a rare shark bite early Tuesday morning during an open water swim from Santa Catalina Island to the Southern California mainland. The victim, identified ...

A man was reportedly bitten by a shark while swimming a popular route for long-distance swimmers between Catalina Island and the coast of Orange County early Tuesday morning. The 54-year-old was about ...

The key to a good workout could be sitting in your kitchen cabinet. A viral social media trend claims that taking a spoonful of honey and salt before hitting the gym provides an energy boost. Some say ...

The Harrison Family YMCA is celebrating one of its own as Seth Morgan, a high school junior continues to set milestones in the pool. Morgan began swimming at Nash Rec Swim Club when he was 5 years old ...

For the first time in nearly a century, the Chicago River hosted an organized open swim. The race on Sunday drew 263 swimmers and celebrated the river’s environmental turnaround. Memories of the river ...

SARASOTA, Fla. — A man is dead after he was found unresponsive in the ocean and pulled out by nearby beachgoers in Sarasota County Sunday. Sarasota County Sheriff's deputies and emergency crews ...

Hundreds of residents gathered Sunday for an historic event, as the first Chicago River swim in nearly a century hit the water. The swim, dedicated to raising money for Northwestern University’s ...