Pittsburgh City Council approved $1.8 million for a company to create a master plan to redevelop a former VA site into a multi-use public safety training campus. They say the new facility is necessary ...

Swimming lessons are giving children confidence, focus and resilience, new research from Swim England’s #LoveSwimming campaign states.

Walking is one of the simplest and most accessible exercises for people with arthritis. Walking improves cardiovascular ...

The Splash About Happy Nappy won Gold for Best Swimming Product in the Mother&Baby Awards 2025. The spectacular range of ...

Barrow Park Leisure Centre is celebrating National Fitness Day with free activities and exclusive offers. They are excited to announce a full line-up of free fitness, gym access on Wednesday September ...

Swimming lessons are doing far more than teaching children a life-saving skill, says new research from Swim England’s #LoveSwimming campaign, with the latest wave of the campaign aiming to encourage ...

The Jefferson County Council approved an amendment exempting first responders from the Big River swimming ban for water rescues.

SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

The best swim caps of 2025, according to a swimming coach, can be made from silicone, lycra, latex, or spandex, and excels at ...

Everyone knows running burns a lot of calories. But if running is not your thing, it helps to know what you can do instead to ...

Footbike training boosts neural inhibitory control in students with internet addiction, highlighting its potential in enhancing focus and self-regulation.

However, that did not stop Doris from making her feelings about the regime clear - leading to her refusing to stand for ...