Pittsburgh City Council approved $1.8 million for a company to create a master plan to redevelop a former VA site into a multi-use public safety training campus. They say the new facility is necessary ...

Swimming lessons are giving children confidence, focus and resilience, new research from Swim England’s #LoveSwimming campaign states.

Barrow Park Leisure Centre is celebrating National Fitness Day with free activities and exclusive offers. They are excited to announce a full line-up of free fitness, gym access on Wednesday September ...

Swimming lessons are doing far more than teaching children a life-saving skill, says new research from Swim England’s #LoveSwimming campaign, with the latest wave of the campaign aiming to encourage ...

SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

The best swim caps of 2025, according to a swimming coach, can be made from silicone, lycra, latex, or spandex, and excels at ...

Everyone knows running burns a lot of calories. But if running is not your thing, it helps to know what you can do instead to ...

Footbike training boosts neural inhibitory control in students with internet addiction, highlighting its potential in enhancing focus and self-regulation.

Knowing that I had to get to a certain level of swim fitness before the holiday was part of the appeal. Months before setting off to Malta, I was dragging myself out of bed early to hit the pool a ...

A French couple is training in the Mediterranean to prepare for what they hope will be a record-breaking three-month relay ...

Matthieu Witvoet and Chloe Leger Witvoet plan to set off from Cape Verde, off the African coast, for a 2,360-mile swim to the ...

Hailing from the Midlands, Brunty is used to swimming in lakes. So the chance to island-hop in a major sea swim event was too ...