Gone Guys” film and discussion at Rutland City Boys & Girls Club — 6:45-9 p.m. 75 Merchants Row, Rutland. Adult Water Color — Instructor: Lorraine “Rainey” Dewey $40 per person. Participants must ...

Bingo — 6 p.m. the third Thursday of each month. $5 for non-members, free to members. Doors open at 5 p.m. American Legion ...

Anita Karim retraces her journey into combat sports ahead of the country’s first ever professional women’s MMA fight.

A fresh set of programs, new music-fuelled workouts and celebrity voices arrive to help users stay consistent this year ...

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

North Texas has become a training hub for tap dancers, thanks in part to RIFF Dallas, an annual gathering now in its 12th year. Short for Rhythm in Fusion Festival, it attracts a couple of hundred ...

Temple of Dance offers beginner-friendly classes and a welcoming community focused on movement, confidence and mental ...

PT-approved, sustainable plans for fat loss, building muscle and general health ...

Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

Which sport is the overall winner when it comes to boosting cardio fitness? Determining the activity that offers the biggest cardio return for your time investment is far from easy. But for many, ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic amongst weight loss experts, and if we’re being honest, the constant ...