Milk offers essential nutrients for childhood growth, but timing is key. Experts advise serving milk during meals or as a ...

When Erica Goldstein filmed her sons waking their baby sister, she had no idea the moment would resonate with millions ...

Em Austen is the founder and CEO of EMERGE, the award-winning PR agency she launched in 2012, and the bestselling author of ...

"When we aren’t intentional, the routine can easily fill with negativity," Kittle writes. "Reminders become demands. Habits ...

Now that the retired NBA great doesn’t have to spend Christmas Day on the court, he’s soaking in the spirit of the season at ...

JJ and his family are already in the holiday spirit. We know there is a lot of content on YouTube, and it can be hard to tell ...

As the days grow shorter and nights longer, many find themselves yearning for extra sleep during winter. This seasonal shift ...

Since opening Cote Korean Steakhouse in Flatiron in 2017, restaurateur Simon Kim has expanded to Miami, Singapore, Las Vegas ...

Equihua's new collection of pajamas brings purpose, clarity and inspiration to the most meaningful part of a day: sleep.

This article originally published at Inside Avon Old Farms football program as team bids for undefeated season.

Remember when pulling an all-nighter was a badge of honor? Now, it’s more likely to result in a week of feeling like you got hit by a truck (or maybe its just me). Turning 40 is a milestone, a shift ...

Transportation, agriculture, energy production, geography — all these factors drive Bakersfield's air pollution. What does it ...