Losing strength and flexibility doesn’t have to be an accepted part of ageing. And your sixties are as good a time as any to commit to regular movement. In fact, many experts argue that taking action ...

This project goal is to develop 4 machine learning models for 4 of the most home exercises (Bicep Curl, Plank, Squat and Lunge) which each model can detect any form of incorrect movement while a ...

A REQUEST to cut down a sycamore tree has been turned down by the council. A resident in Link Elm Close, St John's, had put forward plans to fell the sycamore, which is covered by a tree protection ...

The tree pose or vrikshasana is a popular yoga posture credited for improving balance and concentration. This pose not only strengthens your legs but also opens up your hips and shoulders. Practicing ...

COCONUT GROVE, FLA. (WSVN) - Residents of a Coconut Grove neighborhood woke up to find at least one damaged vehicle and a mangled fence after a large tree fell to the ground. The huge trunk toppled ...

The 2024 election showcased the rise of new media, with leading presidential candidates sitting for 3-hour podcast interviews, and the host of the "Channel 5" show on YouTube, Andrew Callaghan, said ...