The Healthy @Reader's Digest on MSN

The 9 Healthiest Nuts Worth Eating, from Leading Clinical Nutrition Pros

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

All the Benefits of Ferulic Acid for Skin—and 6 Serums to Get Them

Ferulic acid is an antioxidant found in the cell walls of grains, fruits, and vegetables, according to Dr. Akhavan. It’s ...

If I use SPF50+ sunscreen every day do I need to take vitamin D?

Rather, it means people who use SPF50+ every day might need to start taking vitamin D supplements. Sunscreen is designed to ...