The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Teach basic calming techniques: deep breathing, taking a walk, journaling or listening to calming music. Self-regulation.

Taking care of your breast health is an important part of your overall wellness, and it starts with knowing your body.

October is Breast Cancer Awareness Month. There’s something important you need to know: early detection can save your life.

Breast cancer remains the most common cancer among South African women and one of the leading causes of cancer-related ...

Oswego Health is offering a new way for women to prioritize their wellness with a free After-Hours Breast Health Clinic on ...

The Staff Selection Commission (SSC) on Saturday announced the schedule for the Combined Higher Secondary Level (CHSL) Tier-I Examination 2025. The examination will start on November 12, 2025, and ...

The National Testing Agency (NTA) has released the examination schedule for JEE Main 2026, announcing that Session 1 exams ...

From Pilates and padel to yoga and mindful runs, Gen Z is finding strength in motion and balance in body and mind.

Breast cancer is now the most common cancer among women in India, and Kerala is no exception. It accounts for nearly one in ...

A few things certainly helped in my quest to improve my sleep. A supportive mattress, cooling sheets, and breathable bamboo ...

We often hear people saying, "I have no time; I am busy; my schedule is packed". This shows that we are constantly busy, which often leads ...