Brenner has also shown the longevity-boosting promise of NAD in his research. In 2007, he conducted an experiment showing ...

Following an anti-inflammatory diet means going all in on whole foods and lean meats. But that doesn’t mean you have to give ...

Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to ...

Researchers reviewed evidence on Coenzyme Q10 (CoQ10) and found it may enhance mitochondrial function, improve oocyte quality ...

Somatotyping determines your body type by assessing body fat, bone structure, height, and muscle. Body types influence ...

Pumpkins contain vitamins and minerals that help support gut health, help manage blood pressure, and decrease the risk of ...

Most Americans don’t consume enough potassium in their diets, which is a concern because this mineral is vital for several ...

Ferulic acid is an antioxidant found in the cell walls of grains, fruits, and vegetables, according to Dr. Akhavan. It’s ...

Positivity isn’t just a mindset—it changes brain chemistry. Training your brain for optimism can enhance well-being and ...

Coffee is linked to several health benefits, including effects on sexual health, digestive health, metabolism, and risk of ...

Hegseth posted an image of his 'Deus Vult' tattoo on his Instagram account. (Uncredited) Pete Hegseth has several tattoos, some referring to his time in the military and other to his faith, including ...