As a super-fit Olympic medallist, I always felt a bit of a fraud as I sat in the cardiology unit waiting for my annual ...

Irishman had suffered from heart palpitations and flutters prior to November procedure ...

Lost alum Evangeline Lilly shared what supplements she's taking to repair "deficiencies" in her brain after sustaining a ...

Matthew Castillo tried for his entire life to lose weight. But he always gained it back. This surgery is the one thing that ...

9 Winter Safety Tips for Enjoying Outdoor Activities in the Snow, Cold and Sleet ...

Shokz just began shipping its most capable workout earbuds to date, the OpenFit Pro. I put the new $250 open-ear earbuds to the test to see if they’re actually worth the steep price tag.

Trainer Sean O’Hagan, who suffered a heart attack the day his fighter – Maxi Hughes – lost in Dubai on December 12, is ...

Older runners need to up their recovery game in order to run for a lifetime. Here, the science- and expert-back strategies ...

Trainers reveal how this low-impact walking method builds muscle and accelerates recovery.

Do you jump up out of bed ready to start your day? If your energy level is high and your body feels ready, working out first thing in the morning might be the best time for you to get moving. Morning ...

The secret is officially out. François Arnaud has pulled back the curtain on his dramatic physical transformation for the ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...