Of all the forms of yoga that do your body well Surya Namaskar literally meaning salutation to the sun may be the safest yog abhyas yoga exercise that can be practiced at every age In fact I read some ...

Learn Surya Namaskar step by step with proper breathing and alignment for a complete mind body practice #SuryaNamaskar ...

Aligned with this year's theme, "Yoga for Self and Society," the event transcended age barriers, offering tailored yoga ...

Sun Salutation B step-by-step ☀️ A dynamic Surya Namaskar to strengthen and energize the body. Join this guided practice with ...

I have supported yoga but opposed Surya Namaskar. Muslims cannot perform Surya Namaskar. Surya Namaskar is an act within yoga ...

Maulana Shahabuddin Razvi, a Barelvi cleric and the president of the All India Muslim Jamaat, encouraged yoga in mosques and madrassas but expressed strong reservations on ...

A prominent Muslim cleric said on Saturday that yoga should be encouraged in mosques and madrassas but expressed strong reservations on “Surya Namaskar”, stressing it is prohibited in Islam and ...

The party general secretary also expressed support for the Centre’s stand on the Indus Waters Treaty row, saying India was ...

These actresses not only swear by yoga, but they also ensure that it is a crucial part of their fitness regimen. On International Yoga Day, here’s looking at 6 actresses who are yoga enthusiasts ...

Hundreds gathered at London's Strand to mark the 10th International Day of Yoga with asanas, music, and mindfulness, featuring messages from King Charles III and the Indian High Commission, ...