CHOCOLATE could slow the ageing process, say scientists. A study found dark choc’s bitter-tasting chemical, theobromine, ...

Indulging in a piece of dark chocolate may do more than satisfy a sweet craving — it could potentially help slow biological ...

New research suggests a compound in dark chocolate, theobromine, may slow biological aging. Scientists observed a link ...

Good news for those managing low blood sugar. Dr Saurabh Sethi, a Harvard-trained AIIMS doctor, has revealed dessert choices ...

That festive mug of hot chocolate may be worse for you than it seems. With 20–60 grams of sugar, experts warn the treat ...

People with diabetes should plan their lunches to keep their blood sugar in check.Generally, choose food high in protein, ...

All together, that can make for a more sugary outcome than winter beverage lovers might think. Eating too much sugar can lead ...

Dr Michael Mosley, who tragically died in 2024, once championed dark chocolate as a powerful health booster - recommending a small amount daily for heart health, metabolism and brain function. During ...

New research from King's College London has revealed that the chemical compound theobromine, a common plant compound derived from cocoa, may possess anti-aging properties that can slow down the rate ...

You shouldn’t overdo it, but eating a little dark chocolate every day during pregnancy could actually be good for you.

2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...

High cholesterol can slowly clog your arteries and raise your risk of heart disease. A cardiac surgeon shares 10 foods that can help clear plaque naturally.