You now have a good excuse to reach for an extra piece of dark chocolate, as scientists say it could help you live longer.

Rich dark chocolate paired with creamy peanut butter in this easy homemade vegan treat. A healthier dessert or snack that’s ...

Common food preservatives linked to cancer and type 2 diabetes Angels, Brewers, Cardinals among 9 MLB teams to cancel ...

If you enjoy dark chocolate or coffee, or both, you may be benefiting from a substance found in these products that is linked to a reduction in cellular aging.

You can enjoy sweets mindfully by following a few simple precautions, so your blood sugar stays stable while your sweet tooth ...

If you have diabetes, you've probably heard "Watch your sweets!" or "Watch your carbs!" often.“Blood sugar numbers are going ...

When made with real cocoa, hot chocolate may come with multiple health benefits. Here's what to know—and what ingredients to avoid—when drinking hot chocolate.

Professor Tim Spector says a compound inside the skin of fruit and vegetables can help boost your immunity and help your body ...

Milk, meat and eggs will finally be recognized as a vital part of the human diet. Or will they? Trent Loos looks at the new ...

Health expert Professor Tim Spector says keeping the skin on fruits and vegetables retains vital nutrients like polyphenols ...

January is an ideal time to refresh your grocery routine. Stocking up on nutrient-rich foods provides antioxidants, healthy ...

Professor Tim Spector says a compound inside the skin of fruit and vegetables can boost your immunity and help your body in ...