Good news for those managing low blood sugar. Dr Saurabh Sethi, a Harvard-trained AIIMS doctor, has revealed dessert choices ...

When hot chocolate is made with quality cocoa and low amounts of added sugar, it can boost your health with antioxidants and ...

That festive mug of hot chocolate may be worse for you than it seems. With 20–60 grams of sugar, experts warn the treat ...

Dark chocolate increases the risk of side effects of many dietary supplements, and can keep the body from absorbing others. Here's what to watch for if you eat it regularly.

Dietitians say Dark Chocolate Cashew Clusters are an excellent choice for blood sugar stability. They satisfy sweet cravings ...

Dark chocolate is high in magnesium but not the richest. Top sources include pumpkin seeds, spinach, amaranth, Brazil nuts, chia, and soybeans.

The late Doctor Michael Mosley said on his BBC Just One Thing podcast that the simple swap can help people with diabetes ...

Dr Michael Mosley, who tragically died in 2024, once championed dark chocolate as a powerful health booster - recommending a ...

All together, that can make for a more sugary outcome than winter beverage lovers might think. Eating too much sugar can lead ...

Does chocolate make you tired? Yes, it can; here are the common reasons why, plus how to prevent or remedy feeling sleepy after you snack on the sweet.

There are plenty of people ready to tell you that their new supplement is the answer to your prayers ...