Researchers at UT Arlington have discovered a key enzyme, IDO1, that when blocked, helps immune cells regain their ability to properly process cholesterol—something that breaks down during ...

Why is it so hard to stop at just one cookie? For many people, sweet foods like chocolate, pastries, and candy aren't just a ...

Krishna Kaliannan founded the snack brand as a person with Type 1 diabetes who craved low-sugar options that ... He launched his first creation, the Catalina Crunch Dark Chocolate Cereal, in 2018. The ...

Diabetic people are advised to keep a strict eye on their sweet intake. However, every once in a while, they can indulge in these nutritious treats: Apple is a delicious fruit with a low glycemic ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

The benefits of eating yogurt are vast, from supporting gut health to digestion and satiety. Here's what happens if you eat ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Green tea is one beverage that is known to contain antioxidants among its other health-promoting components. Tea in general consists of polyphenols, and the type of polyphenol wil ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

A study revealed eating just three of one small fruit can have surprising health benefits, including lowering cholesterol ...

Discover 9 genius ways to enjoy dark chocolate for incredible health benefits. Boost brain power and heart health with these ...

GLP-1 drugs such as Wegovy and Zepbound are growing increasingly prominent. But some food ingredients can also cause the body ...