We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

A millennial habit people make fun of that’s good for you is their obsession with avocado toast. Sure, paying $20 for a slice ...

Those interested in learning more about the nutrition and healthy habits of students at Barren County Schools will have the ...

The government is changing what foods can be branded as “healthy.” It expects basically no one to listen.

The globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Fabricio Zambrano, widely known as “Fab the Vegan,” to celebrate Veganuary and ...

We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day ...

Influencer Liv Schmidt was recently banned from TikTok, but her popularity speaks to the risks 'Skinny Influencers' pose to ...

Every significant achievement results from a series of small actions, and celebrating each little win means acknowledging ...

Bryan Johnson, the founder of Braintree and subject of a new Netflix doc, is on a quest for remarkable longevity.

People consume various types and quantities of food. Studies indicate that the gut microbiome could be one of the drivers of ...

Walk Across Texas is a flexible way to get active by participating on a team of up to eight: Grab your friends, family, and colleagues and get registered. Keep track of your physical activity in miles ...

A new study published Tuesday found drinking coffee in the morning may help people live longer compared to drinking the ...