We’ve picked 10 sports watches to consider that aren't Garmin but are just as capable at tracking your runs, workouts and ...

As endorphins can help you feel good throughout the day, they're also a handy way to help you sleep at night. “Working out ...

A quality Wear OS watch that lasts; OnePlus’s Watch 3 is as good as it gets for Android-loving smartwatch-wearers tired of ...

If you’re tuned into the fitness side of TikTok, no doubt you’ll have noticed an influx of videos of people dragging sleds, throwing balls at walls and sweating it on the ski erg lately – all in the ...

Dropping body fat can be a long and perilous process. Instead of relying on shortcuts, chemicals, and crash diets, why not do ...

Wyatt Moss and Thomas Bailey both took on staggering endurance challenges. Use what they learned to tackle your own.

The 1920s were a period of great change. Vintage photographs provide a glimpse at what life was like for women throughout the decade.

Here, we take a look at the importance of living a balanced life, and how to create a simple fitness routine that ticks all the right boxes.

While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

Bringing the roster to 75% leased, a name-brand ice cream, local coffee shop and others join Whole Foods on the updated ...