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What It Actually Means to “Eat Like an Ethiopian”
There are the all-time greats like Haile Gebrselassie and Kenesia Bekele and today’s superstars like Tigist Assefa, the ...
The South African on MSN2d
THROWBACK to the Paris Olympics: Simbine’s silver moment, Tebogo roars to gold
Simbine’s silver moment was pure gold. Bayanda Walaza, Bradley Nkoana, Shaun Maswanganyi and Akani Simbine deservedly got ...
How to Build Your Speed Endurance So You Crush the Final Kilometres of a Race
Your guide to holding a faster pace for longer—and hitting all your running goals. By Caitlin Carlson Let’s travel back to ...