Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Ahead, find science-backed health benefits of cranberries.

Ahead, find the best fleece-lined leggings to shop this season—including compression leggings to wear during winter runs, ...

At baseline, bird flu is usually severe in humans. Of the 863 reported H5N1 bird flu cases reported worldwide between 2003 and 2021, 456 ended in death, according to data from the World Health ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

Dr. Luke points out the moisturizing properties as one of the main benefits of vitamin E, which makes sense given that it’s ...

If you have an allergy or sensitivity to milk and have a recalled bag on hand, the FDA says that you should not consume the ...

There’s no way around it: exercising in the winter is downright difficult. If you need a little extra motivation to get your ...

BOTOX ® (onabotulinumtoxinA) is a prescription medicine that is injected into muscles and used to prevent headaches in adults ...

Additional research suggests peppermint has antiviral, anti-inflammatory, and antioxidant properties that could help ward off disease. Dr. Deng adds that because peppermint tea may have a calming ...

But in reality, all you need is a powerful nighttime skincare routine and consistency. Meet the experts: Marisa Garshick, M.D ...

Ice can be used for back discomfort when there is a clear injury or irritation after moving in a suboptimal way that ...