Pre’s legacy lives on a half century after his death. Linda Prefontaine knows the side of him that many did not.

It’s not a race for the faint of heart. The first mile-plus of the course is an uphill on the Verrazzano Bridge, spanning ...

Designed for ultra running races, the Ultra Run are the brand's thickest toe sock model, with plush cushioning throughout the ...

Not only is the amount of sleep you get important for performance, but so is the quality of sleep you get—and that means ...

The marathon world-record holder for the 75-79 age category didn’t start running until she was 35: “You can start anytime, ...

A study published online in the Journal of Strength and Conditioning Research in 2022, involving 17 elite trail and road ...

Since a breakout race at the 2023 Chicago Marathon, where he ran 2:08:00, Clayton Young has solidified himself as one of the ...

But “great” isn’t a synonym for “be all and end all.” ...

Exercises like single-leg hops, box jumps, and medicine ball overhead slams all help you gain muscular power. Incorporate ...

The latest Brooks Ghost is here and it’s a good’en! In terms of running, this is a solid shoe, with even more ...

Bring arms up to shoulder height, crossing one on top of the other and as you hold the lunge, rotate torso to the left. Keep ...

Stephanie Case’s journey to motherhood has been long and traumatic. Now, alongside her daughter, the next chapter of her ...