On Monday, the organizers of the TCS London Marathon announced there will be a new face headlining the 2025 race. Great ...
As the Marathon of Hope celebrates its 45th anniversary in 2025, the federal government honours Terry Fox and his legacy ...
Olympic-level sprinters are known as the fastest athletes in the world, reaching some of the top speeds ever recorded by ...
After a last-minute call to suit up for the Ottawa Senators as an emergency backup goaltender, 22-year-old Zach Dietz did ...
In October, Arop became the first Canadian athlete to sign with Grand Slam Track. Arop will race in the men’s short distance ...
Runners, your glutes are your powerhouse. They stabilize your hips, propel you forward and help keep injuries at bay. But not ...
Runners are always putting high demands on their knees–but to make those demands sustainable, it pays to strengthen the ...
Is Canadian 800m Olympic silver medallist Marco Arop making a bold move up in race distance? On Sunday, the 26-year-old ...
There are a few reasons why your workout might leave you staring at the ceiling. Elevated heart rate and body temperature ...
Approved by the Food and Drug administration (FDA) as a natural laxative, castor oil may help runners seeking constipation ...
If you were one of the lucky 50,000 runners who received an acceptance email on Thursday for the 2025 Chicago Marathon, you ...
Foam rolling is like an old man yelling at a cloud: no one likes doing it, but regular use after runs and workouts helps ...