Our top picks for health-related gifts for men this year to encourage him to eat right, work out better, and stick to those ...

Experts say brain rot, the result of spending too much time online, can affect attention, concentration, learning, memory, emotional regulation, and social functioning.

Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...

You don’t need 10,000 steps a day to improve your mood — even modest increases in daily step count can reduce depression symptoms, a new study finds.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all ...

In a new study, sugary drinks were linked to a higher risk of cardiovascular disease compared with the occasional pastry, candy, or ice cream. Sugary drinks were tied to a higher risk of stroke ...

Fiber is an essential nutrient that helps stabilize blood sugar, lower cholesterol, and keep you feeling full. But despite all those health benefits, many people associate fiber-filled foods with ...

Take it from people who know: Finding peer support for bipolar disorder can be a great way to have your thoughts and feelings validated (and can be an invaluable source of advice). Here are 4 ...

Nearly 1 million people in the United States have MS, and there’s a thriving community of like-minded people dedicated to finding a cure and helping people live their best life while managing ...