The sweeping motion in broomball works your lower body muscles hard. Squats, lunges, and plyometric jumps are great exercises ...

A Russian oil tanker, Volgoneft-212, sank in the stormy Black Sea off Crimea's east coast near the Kerch Strait on Sunday.

Indoor herbal gardening is a fulfilling hobby that not only boosts your culinary creativity but also purifies the air in your ...

The humerus bone, found in the upper arm, plays a crucial role in many everyday tasks and movements. In this article, we will ...

The iconic "Wah Taj!" television commercial will always be associated with tabla maestro Ustad Zakir Hussain. Launched for ...

The shoulder press is a classic exercise that works the rotator cuff and other shoulder muscles. Start with light weights to ...

Place your hand palm-down on a table with all fingers spread out. Lift one finger at a time off the table while keeping the ...

Zakir Hussain, a Grammy-winning musician and Padma Vibhushan recipient, is a proud father to two talented daughters, Anisa ...

Birla recalls leaders' recognition of languages as unity symbols. During his address, Birla recalled the foresight of leaders ...

PMML seeks return of Nehru's letters for archival purposes. In a letter dated December 10, Rizwan Kadri, a PMML member, wrote ...

Cheek puffs work great for buccal fat pad. Simply take a deep breath in, fill your cheeks with air (think chipmunk style).

Rashid Khan has been picked for Afghanistan's upcoming two-Test series against Zimbabwe. This will be Khan's return to the ...