All runners know how smelly our running shoes can get, especially when we start bounding through mud, rain, and snow. This nifty powder uses a combo of clay, sodium bicarb, arrowroot and essential ...

Consider these your new secret weapons for getting out the door on a regular basis, and seeing performance gains because of ...

This episode of The Amazing Runner’s World Show is made available for you to watch thanks to our partners at On Running. We’ve been testing On’s running shoes since 2012, and On asked us to give you ...

Similar to the Mediterranean diet, the Nordic diet is not a strict regulation of calories or portions, but a guide to ...

The biggest difference is the Pace Pro’s bigger, brighter and sharper, smartwatch-style AMOLED touchscreen. The 1.3-inch screen also offers marginally more real estate than the 1.2-inch, lower ...

Hassaous y Robles, que estuvieron entre los mejores del Europeo de Antalya hace una semana, se imponen entre la niebla y los ...

La Generali Maratón de Málaga aumenta un 60% la participación con una mayoría extranjera aunque al keniano Vincent Kipkorir (2h08:05) y a la etíope Aynalem Desta (2h25:10) se les escapan los récords ...

Una nueva investigación ha analizado las preferencias de calzado de más de 100.000 corredores en algunas de las carreras más importantes del mundo ...

The 2024 Foot Locker Cross-Country Championships were decided on Saturday, December 14 at Balboa Park in San Diego. To ...

Uno de los aperitivos favoritos de los deportistas y un tentempié considerado saludable, pero, ¿sabías que es mejor no abusar de las almendras? 30 alimentos para mejorar el rendimiento de los ...

That’s why Wahoo Fitness has made a point of developing new technologies for runners to get the most of their indoor workouts ...

The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or ...