Does lifting weights help you shed pounds?

How Effective Is It? What comes to mind when you think about exercising to lose weight? Probably cardio, right? But weight ...
Fitness Volt

Jeff Cavaliere Shares The Only 2 Exercises You Need for Chiseled Abs

Fitness coach Jeff Cavaliere broke down two ab exercises to help anyone, regardless of skill level, sculpt an impressive ...

'At 53, this 10-minute no-equipment ab workout is all I use to build my core'

The 10 exercises in this 10-minute bodyweight core session are Caroline’s go-tos for strengthening her abdominals, while the ...

Malaika Arora Shares Four Killer Crunch Variations To Burn Belly Fat

Malaika Arora recently shared four dynamic, no-equipment crunch variations designed to target stubborn belly fat.

Malaika Arora shares 4 crunches variations to help you get rid of that stubborn belly fat

Malaika Arora shares four effective moves to target stubborn belly fat in a recent Instagram video which does not require any extra equipment, only a yoga mat.
The Business Journals

Crunch Fitness entering Triad market with new gym on Market Street in Greensboro

The New York-based fitness chain is opening its first Triad gym in Greensboro, boasting amenities such as a massage chair, tanning beds and a sauna. Fitness startup thrives with client-focused ...
The Virginian-Pilot

Public Records: Crunch Fitness to open 3 new Hampton Roads locations

L&F Holdings LLC purchased 500 Copeland Drive in Hampton from Ward Marine Enterprises Inc. for $525,000 as an investment. The industrial/warehouse building is 6,300 square feet in size. Clay Culbreth ...

The best home workouts to get your sweat on, anytime, anywhere

Press-ups should be a grail in your home workout repertoire, as they work your shoulders, chest and triceps. Nicoll advises: “Begin with standard press-ups, and as you gain strength, progress to more ...
KXAN

Crunch Franchise Brings A State-of-the-Art Crunch 3.0 Gym to Watsonville, California

WATSONVILLE, Calif., Aug. 7, 2025 /PRNewswire/ -- Crunch Fitness today announced the upcoming opening of Crunch Watsonville in Watsonville, California. The $5 million, 40,000-square-foot ...
leisuremanagement

Set the tone: prep, replenish and refine skin in one with the launch of Pro-Collagen Toning Mist by Elemis

The ultra-fine, lightweight texture is infused with a blend of performance-proven ingredients photo: Elemis As the latest innovation in our award-winning Pro-Collagen franchise, this multi-targeted ...
Commercial Appeal

Burlington, Crunch Fitness and lots of new housing: See what's coming to Memphis suburbs

Burlington is opening a new store in Bartlett on July 25. Crunch Fitness will open its first DeSoto County location this summer in Southaven. Two national chains are gearing up to open their doors ...
leisuremanagement

Ab Crunch machine added to Primal Strength series

The Primal Performance Series Plate-Loaded Ab Crunch is a tool for building and toning abs with precision. Designed by Primal Strength, the machine features a pivoting seat pad to ensure flexibility ...