If you're trying to limit your sugar, consider stocking up on cereals without added sugar. We tested eight to determine which ...

Your special nutritional needs depend on whether you are vegetarian or vegan. The latter exclude eggs and dairy products from their diet.

Choosing the healthiest milk depends on your nutritional needs, intolerances, and preferences, but cow's milk and fortified soy milk are healthy options for most people.

The pausing of SNAP benefits amid the government shutdown has low-income families worried about getting food and scrambling ...

Remember how happy we were the first time vegan milks became available in stores? Finally, you could get soy, almond, […] The ...

From Califia Farms to Almond Breeze, we taste-tested some of the popular brands of almond milk on the marketplace. Our winner ...

From almond-based holiday creamers and non-dairy protein shakes to heat-forward cheeses and precision-fermented whey, brands ...

Try it with sliced strawberries, a sprinkle of cinnamon and a drizzle of almond butter, for instance. Or try a whipped ...

Make this festive season healthier with easy food swaps from grilled snacks to almond-based desserts for guilt-free ...

Earlier this month, California Gov. Gavin Newsom (D) signed the " Real Food, Healthy Kids Act " into law, directing the state ...

If you found a recipe that calls for sweet milk, but you aren't sure what it is, we're here to demystify this old-fashioned ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...