The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Here are the recipes we’re whipping up this month to get dinner on the table, entertain our friends, satisfy a sweet tooth, use up leftovers, and everything in between. For even more staff favorites, ...

This easy banana bread is incredibly moist and naturally sweetened. Made with sugar-free almond milk for the perfect tender ...

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

Drop four ants into warm milk, wait a while – and voilà, you have yogurt. Researchers from the University of Copenhagen and the Technical University of Denmark have taken a closer look at this ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Yogurt made with ANTS was served at a Michelin-starred restaurant after scientists recreated an ancient recipe. Yogurt ice-cream sandwiches in the shape of an ant, mascarpone-like cheeses, and ...

In a remarkable blend of science and tradition, researchers have revived an old Balkan and Turkish yogurt-making technique that uses ants as natural fermenters. The ants’ bacteria, acids, and enzymes ...

Fermenting milk to make yogurt, cheeses, or kefir is an ancient practice, and different cultures have their own traditional methods, often preserved in oral histories. The forests of Bulgaria and ...

Scientists recreated a formula involving ants and milk that is used in Bulgarian villages to yield yogurt with an herbaceous flavor. A jar of experimental yogurt made from a traditional Bulgarian ...