A lucid dream is one in which the person is aware that they’re dreaming and can either exert some control over the dream, or passively observe its unfolding while maintaining awareness that it’s a ...

Sleep researchers say one nut in particular lines up with the brain’s dream machinery. Pistachios are rich in melatonin and tryptophan, two compounds tied to sleep cycles and REM, the stage when most ...

The European Union's governments are trying to define the bloc's climate targets ahead of this month's COP conference in Brazil, but there's been widespread disagreement amongst the EU's 27 member ...